Today at church our pastor lead us through guided prayer and stillness. Wow- I can not describe how powerful it was to share still moments with my church family! It reminded me again, God answers, he answers often but we need to be still enough to hear! Sometimes he yells- but much more often he whispers in the stillness. I challenge you to take just a few minutes today to sit, breath, be still and see if there is a message for you!
20 minute Intermediate class up and ready for you on my YouTube channel – Jamie Elmer Yoga – This class has some fun upward facing dog options and my favorite abdominal sequence of the season. Please subscribe and like if… Đọc tiếp
YouTube: Jamie Elmer Yoga, jamieelmeryoga.vhx.tv – Back in the studio today filming for you. Beginner Yoga, Intermediate Yoga, This is My Practice and De-Stress in 10 min. or less. More FREE content added today to my YouTube channel, and videos… Đọc tiếp
I’m starting a collection So when we started unpacking the kitchen after the remodel it became obvious we had like NO coffee mugs ☕ right Katie Shepard?I’ve started to collect some.. cute ones from Ikea with Kelley Brown and this… Đọc tiếp
It’s time to find YOUR Motivation! I know this time of year is super stressful and many times we are just “getting by”I remember so vividly 4 years ago- I was stuck, overwhelmed by the idea of always hating how… Đọc tiếp