#transformationThursday shout out to my friend Kelli! Here’s what she posted today:Because it’s #thankfulthursday I feel this picture is appropriate! I am thankful everyday that my life was blessed with my Nutritional rebalancing program.I got my life and my confidence… Đọc tiếp
☀️ When your friend knows how to brighten your rainy day!After having a lengthy discussion yesterday about mushy cauliflower pizza crust and thinking they should just make pre-made crusts already!! I get this text from my friend showing me they’re… Đọc tiếp
Have I mentioned lately that I think yoga and breath work are the greatest things on earth? If not, I have now. Can’t imagine the course of my life without it.
Do you ever wonder, “Am I doing this right”? “What should I be thinking about in this pose”? “How do I TEACH this pose”? Its because of these questions that I started developing a library of Yoga Pose Tutorials. To… Đọc tiếp