Deep bow to the way the native americans and their allies have been showing up over the past few months with exemplary integrity, non-violence, courage, prayers and compassion.
excerpt from a great NY times article…
The “complex burden” of trauma that Senator Franken referred to includes images of frozen Indian bodies in the snow after the massacre at Wounded Knee in 1890. And yet, even with that history haunting the present protest, many of the natives at Standing Rock are not bitter, and see this stand in spiritual terms.
“In the face of this we pray,” Lyla June Johnston, a young Native leader, told me the day after the blizzards blew in. “In the face of this we love. In the face of this we forgive. Because the vast majority of water protectors know this is the greatest battle of all: to keep our hearts intact.”
20 minute Intermediate class up and ready for you on my YouTube channel – Jamie Elmer Yoga – This class has some fun upward facing dog options and my favorite abdominal sequence of the season. Please subscribe and like if… Đọc tiếp
YouTube: Jamie Elmer Yoga, jamieelmeryoga.vhx.tv – Back in the studio today filming for you. Beginner Yoga, Intermediate Yoga, This is My Practice and De-Stress in 10 min. or less. More FREE content added today to my YouTube channel, and videos… Đọc tiếp
I’m starting a collection So when we started unpacking the kitchen after the remodel it became obvious we had like NO coffee mugs ☕ right Katie Shepard?I’ve started to collect some.. cute ones from Ikea with Kelley Brown and this… Đọc tiếp
It’s time to find YOUR Motivation! I know this time of year is super stressful and many times we are just “getting by”I remember so vividly 4 years ago- I was stuck, overwhelmed by the idea of always hating how… Đọc tiếp