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November 30, -0001

www.jamieelmeryoga. Become a better teacher – give students a better experience and keep them safe. Audio and video Yoga Pose Tutorials available on my website for download! (live link in bio)Each Yoga Pose Tutorial will teach you the priority of…  Đọc tiếp

20 minute Intermediate class up and ready for you on my YouTube channel – Jamie Elmer Yoga – This class has some fun upward facing dog options and my…

20 minute Intermediate class up and ready for you on my YouTube channel – Jamie Elmer Yoga – This class has some fun upward facing dog options and my…

November 30, -0001

20 minute Intermediate class up and ready for you on my YouTube channel – Jamie Elmer Yoga – This class has some fun upward facing dog options and my favorite abdominal sequence of the season. Please subscribe and like if…  Đọc tiếp

YouTube: Jamie Elmer Yoga, jamieelmeryoga

YouTube: Jamie Elmer Yoga, jamieelmeryoga

November 30, -0001

YouTube: Jamie Elmer Yoga, jamieelmeryoga.vhx.tv – Back in the studio today filming for you. Beginner Yoga, Intermediate Yoga, This is My Practice and De-Stress in 10 min. or less. More FREE content added today to my YouTube channel, and videos…  Đọc tiếp

I’m starting a collection , So when we started unpacking the kitchen after the remodel it became obvious we had like NO coffee mugs ☕  right Katie…

I’m starting a collection , So when we started unpacking the kitchen after the remodel it became obvious we had like NO coffee mugs ☕ right Katie…

November 30, -0001

I’m starting a collection So when we started unpacking the kitchen after the remodel it became obvious we had like NO coffee mugs ☕ right Katie Shepard?I’ve started to collect some.. cute ones from Ikea with Kelley Brown and this…  Đọc tiếp

It’s time to find YOUR Motivation! I know this time of year is super stressful and many times we are just “getting by”, I remember so vividly 4 years…

It’s time to find YOUR Motivation! I know this time of year is super stressful and many times we are just “getting by”, I remember so vividly 4 years…

November 30, -0001

It’s time to find YOUR Motivation! I know this time of year is super stressful and many times we are just “getting by”I remember so vividly 4 years ago- I was stuck, overwhelmed by the idea of always hating how…  Đọc tiếp